Not what I signed up for…

A few months ago, my doctor started hectoring me to schedule an appointment with a nutritionist. The guy cured some recurring foot pain I was having years ago with the power of positive thinking, so I’m usually game for anything he wants to try.

Let me start off by saying I could probably have gotten a cardiology appointment more quickly that I was able to get something scheduled with a local nutritionist. I made the appointment so long ago that I’d honestly forgotten about it. In fact, it wasn’t until my boss mentioned this morning that I was scheduled off this afternoon that I remembered it at all. That’s not the finest hour for my long-term memory, but I made it on time today so at least I have that going for me. 

I’m not sure what the doc expected me to learn. Eat less, exercise more, knock it off with the red meat and gin. I’m perfectly willing to admit intellectually that I should be exercising an hour a day or that I should be eating low-calorie, flavor-free foods. But the simple fact remains that a) That’s not how I want to allocate my limited free time and b) I like foods that don’t taste like someone smeared cottage cheese on cardboard. I’m well aware that I’m taking years off my life… but I’m not at all sure that the cost of adding years is worth what joys I’d be expected to give up.

This all would have been a fine use of an afternoon, except for the part where when I called requesting an appointment with a nutritionist, the nice people at Christiana instead made me an appointment with an endocrinologist. She was pleasant enough, I suppose, but far more interested in sending me off for a round of all the bloodwork than discussing how to make low-fat lasagna that doesn’t taste worse than the box in which the noodles arrive. I’m pretty sure that’s not what my doc or I really had in mind… but she said her office will be happy to refer me to a nutritionist, so I guess I’ll just go ahead and build a whole suite of medical professionals while I’m waiting on that to happen.

Sometimes it’s increasingly difficult to tell if I’m the sane one and the world has gone mad, or if the world is sane and I’ve lost my mind. Maybe it doesn’t make any difference.

Slice and dice…

Over the last three months or so, I’ve been spending time with a local dermatologist. Fortunately, he’s not treating me for anything traumatic or catching, but we’re working through a pretty large number of skin tags that have annoyed me for years, but that I’ve never had the time, inclination, or, frankly, the ready cash to do much about. BlueCross is very clear that it’s the kind of thing they consider cosmetic, so anything done along these lines has to be fully out of pocket.

I would tell you that I’m not vain, but that’s obviously not entirely true. I have plenty of vanities, they’re just generally not the physical kind. Whatever else it may be, I’ve long considered my body just the meat suit responsible for hauling my brain around from Point A to Point B. As long as it’s managing to get that job done, it’s good enough. These little tags we’re working on now were starting to be an issue even in my general disinterest. 

So, for the last three appointments, we’ve been trying to kill them with blistering cold. That has met with some limited success. Looking at the progress to date, the doc wasn’t happy – and in honesty nether was I. So, today was the last round of that approach. In three or four weeks, instead of the fancy cryo gun, we’ll be going with the more old-fashioned lidocaine and razor blade approach. As I understand it, where freezing is more akin to using a smart bomb, the razor is more like stepping up to wholesale carpet bombing.

Just now, well into this process, I’m willing increase the pain threshold in exchange for a shorter duration of effort. Sometime towards the end of June, I guess I’ll subject myself to a bit of slice and dice for purely cosmetic purposes. It turns out, my vanity isn’t as well controlled as I liked to imagine. 

I support personal liberty and choice…

A few months ago, I kicked around the idea of starting up a weekly limited feature focused on topics that some people might consider controversial, unpopular, or otherwise not appropriate for polite company. Nothing much came of the idea then, but it has stewed in my head ever since. This is the next of what I like to think will be a recurring series of Friday evening contemplations. If you’re easily offended, or for some reason have gotten the impression that your friends or family members have to agree with you on every conceivable topic, this might be a good time to look away. While it’s not my intention to be blatantly offensive, I only control the words I use, not how they’re received or interpreted.

Well, it looks like the U.S. Supreme Court is set to hand down a ruling this summer that will overturn 50+ years of “settled law” and precedent. On January 22, 1973, the court’s ruling in Row v. Wade found that the Constitution protects a woman’s liberty to choose to have an abortion and that right could not be broadly restricted by the government. Associate Justice Blackmun hung his argument on the idea that such restrictions violate the Due Process Clause of the 14th Amendment.

Blackmun’s opinion in Roe was further exercised in a number of subsequent cases to enlarge a Constitutional protection of personal privacy rights. And before anyone says it, no, a specific right to privacy is not mentioned anywhere in the text of the Constitution. The right to privacy, however, is strongly implied by a plain text reading of the 4th, 5th, and the 14th Amendments. The whole intent of the Constitution was and is to restrain the actions and behavior of government. One might say there’s a compelling national interest in keeping the various levels of government as far out of people’s business as possible.

The people are, after all, the font of sovereignty in this country. And on this particular issue those people believe that Roe should be upheld by a 2-to-1 margin. 

My position on abortion is consistent with my position on most other things. Don’t want a gun? Don’t buy one. Don’t want a gay marriage? Don’t get married to someone of the same sex. Don’t want an abortion? Don’t have one. See what I’m getting at here? Personal liberty = good. Jamming your religio-political beliefs down everyone else’s throat = bad.

Yeah, if the thing you care so desperately about doesn’t actually impact you in any way, just mind your own goddamned business. I have no idea why that’s idea is so hard to glom onto for 25-30% of the people in this utterly beshitted country of ours.

Non-painless gains…

I’ve been doing the exercises assigned by my physical therapist for a week now. So far, the net result has been to see the pain near my lower back and raise it occasional mid-back spasms and, rather inexplicably, a sore left shoulder. I’m not entirely sure this is going according to plan. I’m sure all will be revealed to me tomorrow at my next appointment. Or not. If my track record of these things proves consistent, what we’ll really do is add new and different exercises so I can get sore and achy in even more places that were previously pain free.

I’m sure there is plenty of evidentiary proof behind why physical therapy is a good thing, but honestly, I’m always going to be more appreciative of the medical sciences that involve a pill or a jab and send me on my way. Yes, I want the easy way out. Sue me.

Oh, don’t worry. I’ll keep up with this new assigned routine through the four or five weeks it’s set to run. I’ll bitch and complain about it the whole way, of course, because that’s just what I do when something comes along to interject itself into my well-honed routine… especially when it also brings me new aches and pains for my trouble. So far, I’m willing to withhold judgment on this process, but if we get into week three and four with even more new stuff hurting, we’re going to need to have a long think about where we are and where it’s headed.

In conclusion, whoever coined the phrase “no pain, no gain,” was a putz. I’ve achieved many painless gains and I rather wish this could be counted among them.

I want my money back…

I’m going to a few weeks of physical therapy in an effort to resolve some lower back issues. I don’t love it. Being laid out flat on my back (or front) in an open bay storefront getting worked over by a perfect stranger just isn’t my idea of high jinks. That’s not the worst part, though.

The worst part is the five pages of “homework” that I’m supposed to lay down on the floor and do three times a day. Firstly, have you ever tried laying down on the floor in a home occupied by a young dog who lives for attention? Yeah. Then thrown in a cat who thinks he’s a dog and insists he should also be part of the program. Something that’s supposed to be 30 seconds and three repetitions takes approximately nine minutes to get through. Then there’s four more pages of things to do, each more ingeniously designed to provoke more attention from the resident canine who’s determined it all means uninterrupted playtime.

I’m pretty sure I dislocated my shoulder trying to keep the dog from licking my eyeball this afternoon. I guess that’s something I can bring up with my new PT guru next week. Maybe there’s some other kind of supine bend-twist-arch-single-elbow-tuck I can try out to get after that one. 

I can’t believe we’re living here in the 21st century and this can’t all be solved with a pill or a shot. This isn’t the future we were promised and I want my damned money back.

I’ve been referred…

I went into the doctor’s office this morning expecting the normal checkup and regular drubbing for being too fat, too in love with salt, and hating all forms of exercise that aren’t yard work.

I got those things, of course, but I also got three unexpected referrals. The first involves an as yet undetermined amount of physical therapy for a back that never entirely quits hurting. The second is for a dermatologist to take a look at a stubborn bit or rash on my arms that the doc now thinks could be an acquired allergy to one of my medications. The last, well, that’s the one that just adds insult to injury.

The final referral is for a consultation with a nutritionist. Apparently, the idea of most of my collected recipes being directly from the 1950s and 60s is abhorrent and “not at all” recommended.

Yeah, well, they all taste good. Which is inevitably more than I’ll be able to say about whatever diet cardboard with lite vinegar sauce I’m about to have recommended for me. I’ll try to go in with an open mind, but the first time someone tells me cauliflower is an acceptable substitute for bread, pizza crust, or rice, you’ll be able to hear my eyes rolling from wherever you happen to be in the world.

I’m not convinced healthy people really live longer so much as it just feels longer because they’ve sucked every ounce of joy out of living. Anyway, it looks like I’ll be burning off shit tons of sick leave in the near future, so at least I have that to look forward to.

Get off my list…

I’m making a list and checking it twice, because one of my fun little “other duties as assigned” is filling in as the Keeper of COVID Numbers whenever one of my distinguished colleagues is out of the office. Today was one such day.

Without giving away state secrets or anything confidential, let me just say that the number’s we’re putting up aren’t good. They’re not good on a level much higher than previous iterations of my sitting here plugging away on the spreadsheet thinking “Damn, that’s a lot of people.”

I’ve never really been a fan of people, but increasingly it’s hard to think of our species collectively as anything more than unmitigated plague carriers.

Get vaccinated. Get boosted. Wear a mask. Stay the hell away from people. 

Even if none of those things are perfectly effective, combined they go a long way towards keeping people off my list… because quite frankly trying to track this many lines on a spreadsheet is just an enormous, time-consuming pain in the ass. 

Normal again…

Being sick is, by popular consensus, not fun. The worst symptom of my recent crud was an achingly short attention span. I couldn’t focus on anything. As a result, TikTok became my best friend. Thirty to 60 second clips were manageable and, if not exactly entertaining, helped pass the time. I usually read away whatever down time I find, but getting through more than a page or two at a sitting was pure agony. Even when I forced it, I couldn’t remember what happened two paragraphs in the past.

The old reliable focus has slowly come back over the last few days. In fact, last night was the first time in two weeks that reading wasn’t misery. The words spooled out, pages turned, and whole chapters were swallowed up by the evening. This morning I was even able to remember that ground I covered. It’s a relief. 

Being able to comprehend complex ideas and story lines is a profoundly underappreciated skill. I didn’t realize how much I’d miss that until I couldn’t do it.

Hooray for being “normal” again.

The interregnum…

The week between Christmas and the new year is more or less a lost week. Let’s face it, it was still 2021 and there was still plenty going on. Even if you weren’t paying attention to world events there was more than enough that needed doing, but the whole week has forever felt like it exists out of time or in a universe where time has no meaning. 

It’s an interregnum as the old year closes out and the new one starts. I don’t hate it. I just can’t shake the feeling that it’s an odd sequence of days that don’t feel quite right.

Add in that I spent most of my time alternating between the bed, the couch, and one of the various La-Z-Boy’s scattered around the house and it’s pretty much the week that wasn’t. At least it (probably) wasn’t COVID, so I’ve still got that going in my favor, even if it was one of the nastier head colds I’ve had in the last half-dozen years.

Here we are a little more than a week later and the last remnants of this particular crud are finally dissipating… but hey, I have one of those fancy oxygen meters, a few boxes of KN-95 and N-95’s, and a few other odds and ends now due to my paranoia of the Great Plague. Given how hard it is to find a simple test, even my NyQuil addled brain was able to grasp with growing realization that if I should come down with it, I need to be prepared with whatever tools I can muster to triage and treat myself.

The interregnum is over. I’ve put together a decent little stockpile against what feels like an increasingly inevitable bout with the plague. Still, I can’t quite shake the feeling that mostly it was a perfectly good week of annual leave utterly wasted.

Crud…

Today was supposed to be my first day back at the office after Christmas vacation. The crud I’ve been, unknowingly, fighting since Wednesday said otherwise. I really thought I just had a sore throat from kicking up dust when I started clearing out my closet to prep for the eventual renovation. Obviously, it wasn’t just the dust, but that wasn’t painfully obvious until late in the day on Friday.

The good news is that if the rapid test is to be believed, I haven’t been snookered by the Great Plague, but some other upper respiratory bug that’s set up shop in my head. At least I think that’s good news. It’s kind of hard to tell at this point.

I was feeling good enough this afternoon to prop myself almost upright and type this out with my thumbs. That’s quite an improvement from the last couple of days when dragging myself off the couch to let the dog out was a downright Herculean feat of strength. My voice is less gravely and every once in a while, I’ve found I’m able to breath through both nostrils simultaneously. Progress.

With a “not Covid” test result I probably could have hauled my carcass to the office today and been a slightly warmer than usual body in the room. If life in a plague era has taught us nothing else, though, I feel like “keep your germs to yourself” should be an important lesson. I’ve got a mountain of sick leave and won’t feel a moment’s guilt at using it.

Maybe I’ll try to dip my toes back into the exciting world of work tomorrow with telework Tuesday. Or maybe I won’t. I think a lot of it is going to depend on how long I can stare at a computer screen without my eyes crossing or my incredible 15-minute attention span completely losing the thread of whatever I’m supposed to be doing. 

Anyway, today was better than yesterday, so I guess that’s something.