I know a few of you out there are all gung ho about your exercise routines. You run marathons, lift six times your body weight, and participate in all manner of physical exertion. More than a few of you have commented about how the effort leaves you feeling energized and wanting to go harder and do more. See, right there is where you lose me. I’ve tried a lot of it over the years – free weights and machines, walking, jogging (aka my feeble attempt at breaking into a run), stair climbing, resistance training, etcetera and so on. Where these activities leave you feeling energized, they leave me feeling tired, achy, sweaty, and generally like there are a dozen other things I could have spent that hour doing that would have left me feeling more productive for the day. It’s not that I reject the obvious benefits of these activities so much as it is that I find them mostly dull, tedious, and often painful. Hard as it might be to believe, that’s not the exact recipe for keeping me interested in something.
However, my semi-annual visit coming up in January to my Teutonic doctor and he’s going to ask the inevitable question about doing a minimum of 30-45 minutes of cardio a day. I won’t lie to him, because lying to your doctor is just bad policy, so with the impending visit in mind, I’m back on the wagon. And by wagon, I mean the cursed stationary bicycle that lives in the basement and for the last three months has served as an improvised laundry drying station. So at least when he asks, I can tell him with a straight face that yes, I’m doing the requisite number of minutes per day. I’ll leave off the bit about hating every minute of it since I’m fairly certain that’s not medically relevant.
I envy you people who find your exercise regimen personally fulfilling. For me it feels an awful lot like three hours a week that I’ll never get back.